Many of our eye cream research team members are avid golfers. Golf can be a very enjoyable sport that allows us to kick back, relax, and maybe hit a few good shots or even drop a long putt. Other times, golf can frustrate us to the point where we have temper tantrums or start throwing our clubs as if they were javelins!
Whether you are a scratch golfer, or just an average player who enjoys spending time with friends in a relaxed environment, you must understand that each and every time you take the course, you open yourself up to some potential damage to your skin. Especially in the Southern Hemisphere, where the sun emits some serious ultraviolet rays that can do extensive damage to the skin, it’s important you always protect your skin. First and foremost, it’s highly recommended that you wear the best sunscreen possible. This will not only protect your skin from sunburn, but it will also help you prevent wrinkles. The sun is the number one element that contributes to skin damage, and if you aren’t careful, it can also increase your risk of facial wrinkles by leaps and bounds.
Golf is not a quick game! Often times, rounds of golf can last much longer than 3 or 4 hours. Keep in mind that golf is normally played in the height of the sun’s brightness, between the hours of 10:00 am and 2:00 pm. It’s important that you protect your skin while you play. It’s suggested that you wear a hat or visor, not just to prevent sweat from dripping in your eyes, but to protect your eyes from sun damage. If you are highly concerned with this delicate area of skin, you can also wear eye protection, such as sunglasses, in order to keep the sun from damaging this very important area of skin.
To really protect yourself, it’s suggested that you use the best eye cream possible before a round of golf. Your skin loses collagen as you age, and in this delicate area of skin, can you afford to lose more by allowing the sun to beat down on the under-eye skin as you frolic up and down the fairway? Collagen loss is accelerated when the sun and other damaging factors come into play, and it’s important that you protect this area each and every way possible.
Here are a few tips you can incorporate into your golf game that will allow you to keep your skin looking healthy and smooth well after your round of golf.
- Apply an eye cream first thing in the morning. This way the nutrients will remain in your skin the entire day and you can rest assured you are protecting this delicate patch of skin.
- Use a sunblock with an spf (sun protection factor) of 25 or higher. This ensures the skin will not burn, and it will also prevent wrinkles.
- Drink plenty of water. This will keep you AND your skin hydrated. When you are hydrated, you have a lot less chance of suffering heat exhaustion and sunburn.
- Wear protecting clothing to ensure your eyes remain fresh and alert. This can be done by wearing a hat or visor, and wearing sun glasses or other protective eye wear.
Golf is a fun sport that can be very rewarding. However, the sun can really do some long-term skin damage if you don’t protect yourself. Be sure to always use sunblock and eye creams when you play this magnificent sport.